Nutritional deficits in children may lead to numerous health problems, some of which can be serious and long-term. Here are some of the most common types of health problems caused by food insufficiency in children.
Anemia
Anemia is a disorder in which the blood lacks red blood cells or hemoglobin. Anaemia is the most widespread nutrition deficiency globally, particularly in children. It can cause fatigue, weakness, breathlessness, and a pale complexion, among other symptoms. To Prevent Such type of deficiency it’s better to take Nutritional foods or you can choose Healthy Drinks for kids to avoid such deficiency.
Iron deficiency
The most common reason for anemia in children is iron deficiency. Iron is necessary to create haemoglobin, a protein in red blood cells that carries oxygen throughout the body.
A shortage of iron in the diet, poor iron absorption, or blood loss can all lead to iron insufficiency. It’s Better to give your kids some Healthy drinks so they can get all the required nutrition.
Vitamin A deficiency:
Vitamin A is necessary for vision, development, and immunity. Vitamin A deficiency is an important health problem in Developing Countries, but it can also occur in Developed Countries, particularly among children who have limited access to nutritional diets. This type of disease can be cured easily with a proper diet, or you can provide some healthy chocolate drinks, such as chocolate milk mix, that your kids might like to drink to get all the required nutrition.
Iodine deficiency:
Iodine is necessary for the creation of thyroid hormones, which control metabolism, growth, and development. Iodine deficiency is the largest cause of childhood brain damage. It can also induce goitre, cretinism, and stunted growth, among other health issues.
Here are Ayurvedic Herbs which provide mainly all the nutrition which your body needs.
Ashwagandha
It is commonly used in cases of child emaciation (when combined with milk, it serves as the most effective tonic for children), debility resulting from old age, rheumatism, vata-related disorders, leucoderma, constipation, insomnia, nervous breakdown, goitre, and more.
Satavari
Milk is the best Anupana (vehicle) for consuming Shatavari powder, liquid, or tablets, according to Ayurvedic texts, as it easily enables the nutrients that are active in it to get dissolved in bodily fluids and perform their effects.
Brahmi
Due to its antioxidant properties, taking brahmi powder with milk helps boost brain functions by avoiding damage caused by free radicals that damage brain cells. Due to its ability to stimulate cognition, it is utilized as a memory booster and brain tonic for children.
Conclusion
So, the best way to prevent nutritional deficiency is to make sure your children get the proper diet and get all the nutrients that their body needs. If your kid is not able to get all these nutrients, try to give them healthy drinks and baby & kids care products that provide those nutrients. These products should be made with Ayurvedic herbs or natural ingredients because they are chemical-free and have no side effects. These drinks are generally taken with milk, so they won’t affect their health, and they will get all the required nutrients.
